Is Good Girl Moonshine good for you?

Good Girl Moonshine contains ginger juice, which is high in antioxidants and has many health benefits, including anti-inflammatory properties . Ginger can also help soothe an upset stomach.

Does apple cider vinegar curb appetite?

Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. However, there's little scientific support for these claims .

Why you shouldn't drink moonshine?

A major risk of drinking moonshine is methanol blindness . Detecting methanol upon the first step is impossible, and consuming more of it will simply get the person drunker. However, it's eventually metabolized as its toxic metabolite, formic acid, in the body, which can have an extremely harmful effect.

Does moonshine get you really drunk?

No matter how you choose to drink it, moonshine is sure to give you a good buzz . It can be enjoyed on its own or used in co*cktails. It has a strong, distinctive flavor that can be a little overpowering for some people. But for those who enjoy its taste, moonshine is a unique and enjoyable drink.

How did Kelly Clarkson really lose her weight?

While diet played a crucial role, Kelly also incorporated exercise into her routine. However, she maintains a balanced perspective on fitness, emphasizing that her weight loss was primarily due to her dietary changes .

How to lose belly fat in 2 weeks?

10 ways to lose belly fat healthily Be active. Aim for at least 30 minutes of moderate-intensity activity most days of the week – examples include brisk walking. ... Reduce your carbs. ... Fill up on fibre. ... Eat calcium and vitamin D-rich foods. ... Drink alcohol moderately. ... Choose an eating 'window' ... Manage stress. ... Get sound sleep. More items... Jun 20, 2023

What can I drink to lose belly fat in 2 weeks?

Mar 29, 2023. Detox drinks and juices to lose belly fat. ... Beetroot juice. Whole beets are low in calories and high in fibre, which can support regularity, slow stomach emptying, and prolong satiety to support weight management. ... Carrot juice. ... Celery juice. ... Cinnamon water. ... Fennel water. ... Ginger water. ... Green vegetable juice. More items... Mar 29, 2023

What are the benefits of GGMS?

A GGMS contains ginger, a great anti-inflammatory with other health benefits such as aiding digestion, lowering blood sugars , etc.

Can you drink 100% moonshine?

No. That would be insane, and we don't recommend trying to drink anything that is 100% alcohol . It is unsafe for consumption and could lead to serious health issues. If someone is bragging that they made 100% alcohol moonshine, knock the bottle out of their hands and into the trash.

Is moonshine stronger than regular alcohol?

No, it definitely isn't the highest proof alcohol . For starters, moonshine has no specific proof, each batch can be different. It tends to be very strong compared to general commercial liquors. For example, most regular brands of Gin, Vodka, Rum, Whiskey, Tequila, etc.

How fattening is moonshine?

Moonshine and Its Nutritional Value As such, it is important to consume it in moderation. While moonshine does not contain any significant vitamins or minerals, it is important to note its caloric content. On average, a standard shot of moonshine (1.5 ounces or 44 ml) contains approximately 97 calories .

Good Girl Moonshine Recipe Roundup (2024)

You are here: Home / Drinks / Good Girl Moonshine Recipe Roundup

January 14, 2016

Ready to get your Moonshine on? A Good Girl Moonshine Recipe Roundup of some of our favorite drinks! Trim Healthy Mama All-Day Sippers.

(This post contains affiliate links. Any purchases you make through my links will provide me with a small commission at no extra charge to you. Thank you for your support! See my disclosure policy here.)

I’ve been enjoying Good Girl Moonshines for awhile now, but I know that some of you might be struggling a little to like it. So, I thought to help everyone out, I’d put together a Good Girl Moonshine Recipe Roundup of some of the most popular variations for “GGMS” and some tips and tricks to making this a drink that you will love.

This drink has been around for years, its often been called Haymaker’s Punch or Switchel, but Pearl and Serene from Trim Healthy Mamas coined it’s newest name, Good Girl Moonshine. It’s a wonderful all-day sipper that helps keep you hydrated and nourishes your body with it’s healthy ingredients.

This drink is a perfect substitution for sodas! It has a pleasant zing and can keep the “snack attacks” away.

Here are a few items to help make your Good Girl Moonshine:

Baobab powder – I’ve been adding a about 1/2 teaspoon for my GGMS for added Vit. C boost. I think it really adds a nice flavor too. You can get it on Amazon or at the THM website.

Ginger

Apple Cider Vinegar with the “mother”

Stevia – THM Stevia Extract or my favorite Now Better Stevia

Metal straws – not absolutely necessary, (who am I kidding, in my house they are.)

And now for some variations:

Orange Cream Soda // Nana’s Little Kitchen

Sparkling Lime Good Girl Moonshine // Oil of Joy

Make Ahead Good Girl Moonshine // A Dash of Homemade

Hot Mulled Apple Cider // Nana’s Little Kitchen

Lemonade Good Girl Moonshine // MamaShire

Raspberry Good Girl Moonshine // MamaShire

Caramel Apple Good Girl Moonshine // MamaShire

Peach Good Girl Moonshine // MamaShire

And here are a few more:

Ginger Lime Good Girl Moonshine // The Coers Family

Zingy Raspberry Good Girl Moonshine // Oh Sweet Mercy

Strawberry Limeade Good Girl Moonshine // Rashel’s Run

Hawaiian Punch Good Girl Moonshine // Searching for Hidden Treasure

And Amber shows you how to make Mama Dew and Apple Cinnamon versions in this video.

Tips and Tricks for making Good Girl Moonshine:

If you aren’t sure if you like the taste of ginger, just put a few shakes of powdered ginger in your drink and then slowly adjust it over time to get up to a teaspoon of it in your drink. Read about the health benefits of ginger here.
Use raw apple cider vinegar “with the mother” like Bragg Organic ACV. You should be able to find it in your local grocery store. Since apple cider vinegar is rather tart, start off with the smaller amount and work your way up to get used to it.
When drinking apple cider vinegar throughout the day it’s best to use straws. It helps keep the acid from the ACV off of your teeth. Our favorite straws are these metal straws or plastic straws. The metal straws come with a wire cleaner, but for the plastic straws I use this straw cleaner. ACV can actually whiten your teeth, but should be rinsed off. Read more about the health benefits of ACV here.
If you’d like your GGMS to be fizzier you can add carbonated water or sparkling water to your recipe.

You can follow my THM Drinks – Dairy Free Pinterest Board for more THM friendly drinks.

Looking for something more like a shake or frosty? Take a look at my Dairy-Free Shake Roundup

The original recipe Good Girl Moonshine recipe can be found on the Trim Healthy Mama website and you should really take a few minutes and watch Pearl and Serene demonstrate how they make Good Girl Moonshine in this video. They are so fun to watch.

Reader Interactions

Comments

Amber
January 15, 2016 at 9:46 am
Thank you so much for sharing my video!!!
Reply
- MamaShire
  January 15, 2016 at 4:56 pm
  Amber, you are welcome! Thank you for making your videos, they are so good!
  Reply
  - Lacey
    January 25, 2022 at 12:18 pm
    Is the singing canary a ggms?
  - MamaShire
    January 25, 2022 at 6:06 pm
    No, it’s not considered a ggms. Here’s a link for the official recipe. https://trimhealthymama.com/recipe/singing-canary-fp/
Rashel
See Also
Low Carb Broccoli & Cauliflower Gratin - Recipe - Diet Doctor
January 15, 2016 at 12:06 pm
There are so many great versions of GGMS that hopefully everyone can find one they enjoy. Thank you for linking some of them in one convenient place and thank you so much for including my link in there. I’m honored and grateful! May you have a blessed day!
Reply
- MamaShire
  January 15, 2016 at 4:55 pm
  Rashel, you are so welcome! Thank you for sharing your recipe on your site. It’s so helpful to learn from each other.
  Reply
Ginger
January 15, 2016 at 10:23 pm
The ORIGINAL recipe for GGMS is haymaker’s punch
I make it regularly; but, we should all be honest about the source
Reply
- MamaShire
  January 16, 2016 at 12:20 am
  Oh, wow! Thanks for letting us know. I looked it up and it is the drink that Ma made in the “Little House” books. How fun it that. I will add that to my post in the morning.
  Reply
  - Ginger
    January 16, 2016 at 2:05 am
    I love that it was in the Little House books
  - MamaShire
    January 17, 2016 at 5:45 pm
    Me, too! I always remembered that Ma had taken a ginger drink out to Pa when he was out in the field. Who knew, years later we would all be crazy about it. 🙂
Chevonne
September 22, 2017 at 1:21 pm
As of day before yesterday, I am now 100% addicted to the peach! Like, I could really drink them alllll day!! I had about 4 yesterday…sure hope I don’t OD on them!! Thank you for this!
Reply
- MamaShire
  September 22, 2017 at 5:59 pm
  Glad you like them! I’m drinking a peach one right too!
  Reply
Lila jones
January 01, 2018 at 9:55 am
I rely enjoy these post. Not new to THM. Just beginning again
Reply
- MamaShire
  January 01, 2018 at 12:45 pm
  Hi Lila, I’m getting a fresh start again as well!
  Reply
Dawna Land
May 20, 2020 at 4:27 pm
Can you drink too much or is there a goal of how much GGMS?
Reply
- MamaShire
  May 21, 2020 at 7:38 pm
  There is not a goal of how much to drink but it is a very tasty alternative to sodas and is very refreshing. And just listen to your body to know if you are drinking too much.
  Reply
- Gilly
  August 25, 2020 at 6:12 pm
  There actually is too much. Apple cider vinegar is amazing for health benefits however when you take in too much it can actually cause issues with bone density.
  Reply

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Good Girl Moonshine Recipe Roundup (2024)

And here are a few more:

Tips and Tricks for making Good Girl Moonshine:

You can follow my THM Drinks – Dairy Free Pinterest Board for more THM friendly drinks.

Looking for something more like a shake or frosty? Take a look at my Dairy-Free Shake Roundup

Reader Interactions

Comments

Leave a Reply

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